SEVENtervals Workout
Every 5 min x 5:
7 strict HSPU/kipping
7 power cleans 60/40
7 K2E
7 STOH 60/40
7 burpees to target
7 KB swings 32/24
7 strict pull-ups/kipping
Tulos on intervallien yhteenlaskettu aika.
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