”Seven deadly sins” Workout
Aikaa vastaan:
- 10 chest-to-bar-leuanveto
- 20 toes to bar
- 30 maastaveto (N 60kg / M 85kg)
- 100 tuplanaruhyppy
- 30 boksihyppy (N 50cm / M 60cm)
- 20 burpee
- 10 rinnalleveto kyykkyyn (N 60kg / M 85kg)
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