Set it Off Workout
Pre WOD:
Find 1RM jerk (175)
Find 1RM weighted pull up (gpt 53, failed on 70)
WOD:
3 RFT (10 min cap)
7 Push Press (155RX) 135lbs
14 box jumps (24")
21 T2B
finished 2 rounds and got through 4 box jumps on round three
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