SDHP/Shoulder Press/Burpees Workout
"SDHP/Shoulder Press/Burpees"
Skill Work: Turkish Getups
20 Minute AMRAP
15 Sumo Deadlift High Pulls 95/65
5 Shoulder Press 95/65
10 Burpees
7 Rounds 5 SDHP
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!