Strength / Skill:
7x2 DL

WOD - 3 Rounds For Time:
- 400M Run
- 30 KB Swings (#53/#35)
- 20 Ring PUs
- 10 C2B

Post:
- Tabata Sit Ups
- 100 DUs

Nice to get another RX workout in. Appreciate Coach pushing that last round to help me through the "suck". Happy with progress as I always say.