Scaled Elizabeth Workout
21-15-9
Squat cleans- #135
Dips ( I don't have rings and wouldn't be able to complete it anyway so here is where I scaled. I did strict dips instead)
Did it in 13:23 that a full 6 min faster than last but realized after that I was doing power cleans. Not squat cleans... so... crap.
Does it feel like your fitness results are stuck?
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