Scaled Dirty Thirty Five Workout
For time 35 reps of the following:
Box jumps, 24"
Jumping Pull ups
DB Swings, 45#
Walking Lunge
Push Press, 45#
Back Extensions
Wall Ball, 15#
Burpees
Single Unders
Had to scale this back due to the number of people we had working out and only having one pull up bar for everyone.
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