Scaled CFG Regionals 2017 Event 3 Workout
Scaled Regionals 2017 Event 3
- 30m DB Single Arm Overhead Walking Lunge (25/15kg)
- 100 DU
- 50 Wallball (9kg/6kg)
- 10 Rope Climb
- 50 Wallball
- 100 DU
- 30m DB Single Arm Overhead Walking Lunge
Time Cap: 20min
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