Scaled Workout
3 RFT:
8 Deads, 335/235 - scaled to 275
8 Elevated HSPU - scaled to regular
4:33
At the 10 minute mark, complete:
3 RFT:
6 Squat Cleans, 225, 155 - scaled to 185
6 Elevate HSPU - scaled to regular
8:25
At the 20 minute mark, complete:
3RFT:
4 Hang Squat Clean Thrusters (135, 95) - scaled to 115
4 Elevated HSPU - scaled to regular
5:07
Even scaled - this was really hard. Many thanks to Jason & Tracy for hanging around with me on this one.
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