3 rounds for max reps of

• 1 minute of burpees
• 1 minute of wall-ball shots
• 1 minute of deadlifts
• 1 minute of med-ball sit-ups
• 1 minute of hang power cleans
• Rest 1 minute

Men 20-lb. ball, 115-lb. deadlifts and cleans
Women 14-lb. ball, 75-lb. deadlifts and cleans