”Saved by the barbell” Workout
3 kierrosta amrap:
- 1min burpee
- 1min wall-ball 3m (N 6kg / M 9kg)
- 1min maastaveto (N 35kg / M 52,5kg)
- 1min kuntopallo-istumaannousu (N 6kg / M 9kg)
- 1min raaka rinnalleveto riipusta (N 35kg / M 52,5kg)
- 1min lepo
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