Saturdays team wod Workout
In Teams Of 2
For Time
Part I
6 Rounds (each)
21/15 Cal Row Or Ski
21 Wallballs
After 6 Rounds
PART II
40 Synchro Burpee Box Jump overs
20 Synchro Power Cleans @85/60
*26 min timecap
*Flow = A Row Or Ski B = Wallballs. Rotate movements after both athletes are ready. Both athletes must finish 6 rounds before moving to Part II
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