Saturday's partner workout Workout
A.6 rounds for time in pairs:YGIG
4 x rope climb (no jump)
10 x squat clean @60/45kg
10 x burpee pull ups (Sc: burpee to target + R-R)
4 x wall walk
TC: 30 min.
-rest 3 min.
B. AMRAP 5 min.
Power snatch @50/35kg
Amrap tulos kommentteihin 😊
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