Saturday's partner workout Workout
Partner wod for time
A. 10 rounds: YGIG (5 each)
5 x squat clean @60/42,5kg
7 x pull up (Sc: jumping pull ups)
-Rest 90s.-
B. 10 rounds: YGIG (5 each)
5 x thrusters @50/35kg
10 x pistol squats, alt. (sc: box/bench)
-Rest 90s.-
C. 10 rounds for time: YGIG (5 each)
5 x devils press @2 x 22,5/15kg
7 x wall ball @13/9kg (Sc: lighter med.ball, but higher target)
TC: 35 min.
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