Partner Fight
6x 6min ON/2min OFF

A) I Go-You Go
3 Pushups
6 Sit-ups
9 Squats

B) Cal on Echo Bike
—>
3x7,5m Shuttle Run
10 KB Swings
3x7,5m Shuttle Run

C) Cal on Row
—>
3x7,5m Shuttle Run
10 Wall Balls
3x7,5m Shuttle Run

D) Cal on BikeErg
—>
3x7,5m Shuttle Run
10 Box Jump Overs
3x7,5m Shuttle Run

E) Cal on SkiErg
—>
3x7,5m Shuttle Run
10 DB Snatch
3x7,5m Shuttle Run

F) I Go-You Go
3 Pushups
6 Sit-ups
9 Squats