Saturday Morning Team Relay Workout
5 Minutes Max Air Squats
-1 Minute Break
5 Minutes Max Burpees
-1 Minute Break
5 Minutes Max Push Press (#65)
-1 Minute Break
5 Minute Max Sit Ups
Reps - 600 something
Team Members:
Laura Mazol & Hannah Taylor
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!