Partner workout

For time
Complete "Kelly"
5 rounds for time of:
Run, 400 m (200m - 200m relay )
30 Box Jumps, 60/50 cm ( You go, I go )
30 Wall Balls, 9/6kg ( You go, I go )

Rest 3 mins

5 rounder "Helen" for time of:
Run, 400 m (200m - 200m relay )
21 USA swing@24/16kg ( You go, I go )
12 kipping pull up ( You go, I go )

Timecap : 40 mins