Saturday Madness Workout
Partner workout (YGIG)
For time:
100 Row Calories
300 Double Unders
100 Ski Erg Calories
Every 3 mins ( starting at 0:00) complete:
4 rounds ( YGIG)
3 Deadlift
3 Hang Power Clean
3 Thruster
@50/35kg
Timecap: 30 perc
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