WODconnect

Saturday Madness Workout

6 rounds with a partner;
6 Squat Clean@70/47kg
12 Cal Bike/Row/Ski
18 Lateral Box Jump Overs @60/50cm
24 Double KB/DB deadlift
100 Meter Farmer Carry

Goal: Challenging effort, same weight for carry and DL, splitting all work evenly. Your choice of weight for the carry
Rx+: 75/55kg

Timecap: 35 mins