Saturday Madness Workout
IN TEAMS OF 2.
AMRAP x 30 MINUTES
100 Wall Balls
80/60 Cal Bike/Row/Ski
60 Deadlifts @100/70kg
40 Strict Handstand Push-Ups / Pike Push-Ups / Push-Ups / Incline Push-Ups
P1 works while P2 rests. Split work as needed.
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