AMRAP 10:00 in teams of 2
15 Power Clean @70/47kg
30 kipping pull up
400m row/ 800m bike erg

REST 3 mins

AMRAP 20:00 in teams of 2
30 Deadlifts @100/70kg
45 Ring Rows
600m Row / 1200m Bike Erg /

Smooth effort, DL in 5 or 10s without too much struggle.

Extra:
Jefferson Kang Curl 3 x 3. Rest 60s.