Saturday Madness Workout

AMRAP 30:00 with Partner

400 Meter Run / Row / Bike
30 Wall Balls @9/6kg
400 Meter Run / Row / Bike
30 Power Snatch @42.5/30kg
400 Meter Run / Row / Bike
30 Toes to Bar
Goal: 3+rounds

Rx+: Heavier Bar + 5-10/person BarMU instead of T2B

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Saturday Madness Workout

Does it feel like your fitness results are stuck?

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