Partner workout

For total rounds and reps:
00:00-02:00
AMRAP in 2 mins of: ( 1 min Partner A, then 1 min Partner B)
Machine Calorie

04:00-07:00
AMRAP in 3 mins of:
Synchronized Burpee

09:00-14:00
AMRAP in 5 mins of: (RELAY, one full round Partner A, then switch)
6/4 Machine Calories
1 Rope Climb

16:00-23:00
AMRAP in 7 mins of:
6 Shuttle Runs, (1 rep = 2x7,5m) ( Switch partners each round)
12 Single Arm Kettlebell Hang Snatches, 24/16 kg (Split evenly)

25:00-34:00
AMRAP in 9 mins of: (YG,IG)
30/24 Row Calories
30 Box Jumps, @60/50cm