'PARTNER WORKOUT'
AMRAP x 20 MINUTES
6 Front Rack REVERSE lunges (3/3) @60/43kg from floor
8 Toes to Bar
6/6 Single Arm KB Push Press
16 Box Jumps
*P1 starts the AMRAP, once they reach the Box Jumps...P2 can start the ARMAP. P2 Chases P1 the entire workout but can not pass them. So not a normal partner workout today!

FINISHER
3 SETS
40 Alt. KB Flutter Kicks
20 KB Horn Curls
20 KB Upright Rows
-Rest As Needed b/t Sets-