Teams of 2.

10 min AMRAP
7 Power cleans 60/43kg (divide anyhow)
7 Synchro pull-ups / Ring rows
*Every 2 min, including 0, perform: 4 Synchro Burpees (+ 4 Burpees every round).

--Rest 3 min--

10 min AMRAP
7/7 Synchro DB Thrusters 1 x 22.5/15kg
7 Wall walks (divide anyhow)
*Every 2 min, including 0, both perform: 20 DU / SU (+ 20 DU every round).

--Rest 3 min--

10 min AMRAP
20 DB Box step overs 2 x 22.5/15kg 24/20in (divide anyhow)
10 BMU (divide anyhow) / Burpee pull-ups
*Every 2 min, including 0, one performs: 5/4 cal Row (+ 5/4 cal Row every round).