Saturday Madness Workout
Partner Workout
Buy-in:
300 Meter Farmer Carry @ 32/24kg
Then,
3 Rounds of:
60 x Wall Balls @9/6kg
60 total x Alt. DB Snatch @22,5/15kg
60 total x SA DB Hang Power Clean + Push Press
Cash-out:
300 Meter Farmer Carry @ 32/24kg
Timecap: 35 mins
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