"Filthy fifty "
For Time
50 Box Jumps @60/50cm
50 Jumping Pull-Ups
50 Kettlebell Swings @16/12kg
50 Walking Lunges
50 Knees-to-Elbows
50 Push Presses (45/35 lb)
50 Back Extensions
50 Wall Ball Shots @9/6kg
50 Burpees
50 Double-Unders
Timecap: 35 mins