Partner workout

For time:
15 Synchronized Front Squats, 50/35 kg
50/40 Machine Calories
12 Synchronized Front Squats, 50/35 kg
50/40 Machine Calories
9 Synchronized Front Squats, 50/35 kg
50/40 Machine Calories
-- then --
24 Strict Handstand Push-ups / BOX Hspu/ Pike Push up
20 Synchronized Toes-to-bars
18 Strict Handstand Push-ups
20 Synchronized Toes-to-bars
12 Strict Handstand Push-ups
20 Synchronized Toes-to-bars
-- then --
24 Synchronized Burpees
40 Box Jump Overs@60/50cm
18 Synchronized Burpees
40 Box Jump Overs
12 Synchronized Burpees
40 Box Jump Overs
-- then --
9 Rope Climbs
5 Synchronized Wall Walks
6 Rope Climbs
5 Synchronized Wall Walks
3 Rope Climbs
5 Synchronized Wall Walks

Timecap: 40 mins