In 14 mins do:
Partner Run, 800 m
then in the remaining time, AMRAP of: (You Go , I Go)
6 Wall Walks ( SC: 1 rep = 1 push up + 4 sh. taps 2/2)
12 Bar Muscle-ups / Strict Pull up/ Partner Assisted pull up)
18 Alternating Pistols/ KB box step up@24/16kg (50cm)

REST 3 mins

In 14 mins do:
Partner Run, 800 m
then in the remaining time, AMRAP of: ( one partner completes a full round then switch! )
6 Kettlebell Hang Cleans, 2x24/16 kg
Kettlebell Front Rack Carry, 2x24/16 kg, 8 m
4 Kettlebell Front Squats, 2x24/16 kg
Kettlebell Front Rack Carry, 2x24/16 kg, 8 m