Saturday Madness Workout
Partner "Zeus" (You Go, I Go)
3 Rounds For Time
40 Wall Ball Shots @9/6kg
40 Sumo Deadlift High-Pull (35/25kg
40 Box Jump @60/50cm
40 Push Presses @35/25kg
40 calorie Row
40 Push-Ups
20 Back Squats @70/47kg
Timecap: 35 mins
Split the work as you wish!
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