Partner workout (YG, IG except synchro work)

For time:
3 rounds of:
Row, 500 m
10 Bar Muscle-ups/ strict pull up/ partner assisted pull up
-- then --
5 rounds of:
24 Dumbbell Front Squats, 2x22.5 kg
12 Synchronized Burpees
-- then --
3 rounds of:
30/24 Bike Erg Calories or echo bike cals
20 Deadlifts, 100/70 kg
-- then --
5 rounds of:
50 Double Unders / 75 single unders
15 Handstand Push-ups kipping / box HSPU / pike push ups/ push ups

Timecap : 36 mins