Saturday Madness Workout
Partner workout (You Go, I Go)
For time:
60 Dumbbell Thrusters, 2x15/10 kg
60 Burpee Over Dumbbells
Dumbbell Overhead Walking Lunge, 2x15/10 kg, 60 m
Partner Run, 1 km (5x200m)
30 Wall Walks
Partner Run, 1 km
Dumbbell Overhead Walking Lunge, 2x15/10 kg, 60 m
60 Burpee Over Dumbbells
60 Dumbbell Thrusters, 2x15/10 kg
Time cap: 35 mins
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