Saturday Madness Workout
AMRAP 35:00 in teams of 2 or 3
90 Russian Swings @24/16kg
30 Cal Bike/Row/Ski
60 Toes To Bar
300 Meter Farmer Carry
Goal: 3+ rounds
Split as needed.
Extra:
KB Curls
4 x 8-10. Rest 60s.
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