Saturday Madness Workout
Rowing Randy
For time:
2k Row
25 Power Snatches @35/25kg
1k Row
25 Power Snatches
500m Row
25 Power Snatches
Rx+: 42.5/30kg
Timecap: 30 mins
Row Options: Ass Bike: 90/80, 60/40, 30/20 Ski: As with rowing
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