Saturday Madness Workout
You Go, I Go!
For time:
20 Squat Snatches, 60/43 kg
20 Wall Walks
40 Front Squats, 60/43 kg
40 Bar Facing Burpees
60 Power Cleans, 60/43 kg
60 Handstand Push-ups
80 Alternating Dumbbell Overhead Lunges, 22.5/15 kg
80 Pull-ups
100 Deadlifts, 60/43 kg
100 Sit-ups
Complete in teams of 2.
Timecap: 35 mins
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