Saturday Madness Workout
Teams of 2
2K Ski/5K Bike
200m Farmer Carry
2K Row
*Every 5:00 complete:
20 Toes to Bar
30 Wall Balls@9/6kg
Workout starts with the T2B and Wall Balls.
Whatever time is left after the wall balls and before the next 5:00 interval is for completing the required metres on the machine.
- TIME CAP = 35:00
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