Partner workout

For total rounds and reps:
AMRAP in 8 mins of: RELAY ( 1 full round then switch)
4 Hang Power Cleans, 60/43 kg
4 Shoulder-to-Overheads, 60/43 kg
4 Bar Muscle-ups/ strict pull up/ partner assisted
-- then --
Rest 3 mins
-- then --
AMRAP in 8 mins of: (YG,IG)
40 Dumbbell Deadlifts, 2x22.5/15 kg
30 Box Jump Overs, 60/50cm
20 Dumbbell Thrusters, 2x22.5/15 kg
-- then --
Rest 3 mins
-- then --
AMRAP in 8 mins of:
10 Synchronized Burpees
10/7 Row Calories ( alternate)