Saturday Madness Workout
With a partner:
AMRAP 8:
8 Wall balls @9/6kg
8 KB Snatch (4/4)@24/16kg
*One athlete completes a full round
Rest 60s
AMRAP 8:
8 Wall balls
8 Toes to Bar
*One athlete completes a full round
Rest 60s
AMRAP 8:
8 Wall balls
8 Hand Release Push-ups
*One athlete completes a full round
Rest 60s
AMRAP 8:
8 Wall balls
8 Box jump@60/50cm
*One athlete completes a full round
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