Saturday Madness Workout
AMRAP 30:00 with Partner
30 Power Cleans @42.5/30kg
200 Meter Run/Row/Ski
30 Thrusters
400 Meter Run/Row/Ski
30 Power Snatch
600 Meter Run/Row/Ski
Goal: 3+ rounds
Sustainable effort. Split work in half. Bar load should be light and sets of 5-10 should be doable.
Rx+: @52.5/35kg
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