Saturday Madness Workout
Teams of 2 ( You Go , I Go )
40-30-20-10
Power Clean @43/30kg
Box Jump Overs
40-30-20-10
Front Squats @43/30
T2b
40-30-20-10
Wallballs@ 9/6kg
Burpee
Timecap: 40 mins
no rest between couplets
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