Partner workout

Part 1
In 15 mins do:
12/9 Row Calories - P1
12/9 Bike/Ski Calories -P2
12/9 Row Calories - P2
12/9 Bike/Ski Calories -P1
12/9 Row Calories - P1
12/9 Bike/Ski Calories -P2
12/9 Row Calories - P2
12/9 Bike/Ski Calories -P1
then in the remaining time, AMRAP of: (YG,IG)
20 Box Jump Overs, 60/50cm
20 Pull-ups
20 Dumbbell Push Press, 2x22.5/15 kg

REST 3 mins

Part 2
In 15 mins do:
12/9 Row Calories - P1
12/9 Bike/Ski Calories -P2
12/9 Row Calories - P2
12/9 Bike/Ski Calories -P1
12/9 Row Calories - P1
12/9 Bike/Ski Calories -P2
12/9 Row Calories - P2
12/9 Bike/Ski Calories -P1
then in the remaining time, AMRAP of: (YG,IG)
12 Synchronized Alternating Dumbbell Snatches, 22.5/15 kg
10 Synchronized Toes-to-bars
8 Synchronized Burpees