Saturday Madness Workout
With a Partner (You GO, I Go )
AMRAP 8:00
40 Power Snatch @42.5/30kg
16 kipping Handstand Push-ups
Rest 60s
AMRAP 8:00
40 Overhead Squats @42.5/30kg
16 Cal Row
Rest 60s
AMRAP 8:00
40 Box Jump Overs @60/50cm
16 Devils Press @22,5/15kg
Rest 60s
AMRAP 8:00
40 Power Cleans @42.5/30kg
16 Cal Row
Goal: 2+rounds each AMRAP
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