Saturday Madness Workout
PARTNER WORKOUT
IN TEAMS OF 2.
AMRAP x 22 MINUTES
20 One Arm DB Devil's Press @22,5/15kg
30/20 Cal Row
50 Sit-Ups
70 Double Unders
Goal :3+rounds
P1 works while P2 rests. Split work as needed.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!