Saturday Madness Workout
For time with a partner:
You Go, I Go!
Buy-in: 50 Squat Cleans @60/42.5kg
then
800m run (4x200m relay)
2000m row
800m run ( 4x200m relay )
then
Cash-out: 50 Power Cleans @60/42.5kg
Rx+: @70/47.5kg
Timecap: 35 mins
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