Saturday Madness Workout
Partner Workout
AMRAP 6:00
Max Cal Row
Rest 60s
AMRAP 6:00
Max Burpee Box Jumps @60/50cm
Rest 60s
AMRAP 6:00
Max Cal Bike/Ski
Rest 60s
AMRAP 6:00
Max Wall Balls @9/6kg
Rest 60s
AMRAP 6:00
Max KB USA swing@24/16kg
Class groups will start at different stations.
Goal: Challenging effort, split as evenly as possible. Fast transitions between partners
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