3x 12' AMRAP, 3' rest w. partner

AMRAP 1 - pull
250m row
30 pull up
30 syncro renegade row w. clapping @2x22.5/15kg

AMRAP 2 - push
30 dbl DB push press @2x22.5/15kg
30 HR push up
30m partner wheelbarrow walk

AMRAP 3 - leg burner
30 steps walking lunges
30 partner wall ball
30m partner carry