Saturday Comp WODs Workout
a) snatches: 5×75#, 4×85#, 3×95#, 2×105# = NO MISSES, woohoo
b) HBBS: 5×155#, 5×180#, 5×205# = all immediately followed by 5 RD
c) partner WODing with Emily (sorry I didn’t post sooner)
3RFT: 40 DU + 20 walking BB lunges (85#) = 3:34
rest 3 min
3RFT: 15 T2B + 10 HSPU = 10:01 (Emily did 29 of the HPSUs)
rest 3 min
3RFT: 15 BBOTB + 20 KB snatches (35#) = 6:05
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