AMRAP 3
1 rope climb
10 push ups
rest 3 min
AMRAP 3
5 Strict pull ups
5 SHSPU
rest 3 min
AMRAP 3
5 pull ups
5 kipping hspu
rest 3 min
AMRAP 3
1 rope climb
10 push ups

target 3-5 rounds. Scale the reps on push ups to 7 if not able to keep 1 min per round pace.
same thing with pull up/hspu, scale reps if need to get that minimum 1 round per minute!
Score the result on comment are below