Saturday 4.13.13 Workout
- "Fight Gone Bad" 3 Rounds of: AMRAP 1 at each station: Wall Balls, 20/14 SDHP, 75/55 BJ, 20 - no games standards. Push Press, 75/55 Row for cals. (Sub KB Swings 1.5 Pood) Rest 1 minute between rounds.
Reps: 205
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