Saturday 120908 Workout
Eight rounds for max reps of:
40 kg Hang power clean, 20 seconds
Rest 10 seconds
40 kg Push press, 20 seconds
Rest 10 seconds
Post total hang cleans and total push presses to comments.
Power clean : 10-8-8-8-8-8-8-6 = 64
Push press : 7-6-6-5-4-4-5-4 = 41
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